Recipe
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Zucchini burrito
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Healthy recipe: Zucchini burrito For 6 people / 45 min Ingredients : 3 zucchini, washed and cut in half lengthwise ...

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Healthy lasagna without bechamel
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Healthy recipe: Lasagna without bechamel Serves 8 / Calories per serving: 284 Ingredients 1 package of uncooked lasagna sheets (about 9 trays) ...

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Vegan butternut roast
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Healthy recipe: vegan roast with butternut   Ingredients : 1 large butternut 2 tablespoons of olive oil 1 red onion 2 garlic cloves, ...

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Pizza dough
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Recipe: healthy pizza dough Ingredients : 1 teaspoon of baking soda a few drops of lemon juice or vinegar 100g of rice flour 50g of cornstarch ...

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Grated zucchini pancakes
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Healthy recipe: grated zucchini pancakes Preparation time: 30 minutes Cooking time: 13 minutes Ingredients  (for 6 people): 2 large zucchini 1 ...

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Eggplant stuffed with mozzarella
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Healthy recipe: Eggplant stuffed with mozzarella Preparation: 10 min / Cooking: 1h Ingredients for 4 persons 4 aubergines 20 cl of tomato coulis ...

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Lentil curry with peppers
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Healthy recipe: Lentil curry with peppers Preparation: 5 min / Cooking: 35 min Ingredients :  200g lentils 4 red peppers 50 cl of coconut milk ...

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Risotto with eggplant and avocado
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Healthy recipe: Risotto with eggplant and avocado Preparation: 5 min / Cooking: 5 min Ingredients: for 4 people 2 aubergines 200g of brown rice ...

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Eggplant and sage chili
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Healthy recipe: aubergine and sage chili Preparation: 5 min / Cooking: 50 min Ingredients for 4 persons a can of red beans (500g) 2 eggplants ...

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Cauliflower with curry
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Recipe: Cauliflower with curry Preparation: 20 min Ingredients: 4 people 1 onion 1 cauliflower 2 tablespoons of olive oil 2 tablespoon of ...

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Vegetarian Steak
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Recipe: vegetarian steak Ingredients: for 4 people 180g of quinoa 1 clove of garlic 2 tablespoons of parsley 1 can of white beans 1 pinch of ...

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Red lentil dhal with spinach
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Recipe: Red lentil dhal with spinach Preparation: 40 min Ingredients: for 4 people 1 teaspoon of cumin 1 teaspoon of turmeric 2 shallots 2 ...

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