Recipe
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Risotto with eggplant and avocado
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Healthy recipe: Risotto with eggplant and avocado Preparation: 5 min / Cooking: 5 min Ingredients: for 4 people 2 aubergines 200g of brown rice ...

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Eggplant and sage chili
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Healthy recipe: aubergine and sage chili Preparation: 5 min / Cooking: 50 min Ingredients for 4 persons a can of red beans (500g) 2 eggplants ...

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Cauliflower with curry
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Recipe: Cauliflower with curry Preparation: 20 min Ingredients: 4 people 1 onion 1 cauliflower 2 tablespoons of olive oil 2 tablespoon of ...

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Vegetarian Steak
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Recipe: vegetarian steak Ingredients: for 4 people 180g of quinoa 1 clove of garlic 2 tablespoons of parsley 1 can of white beans 1 pinch of ...

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Red lentil dhal with spinach
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Recipe: Red lentil dhal with spinach Preparation: 40 min Ingredients: for 4 people 1 teaspoon of cumin 1 teaspoon of turmeric 2 shallots 2 ...

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Farfalle with spinach leaves
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Recipe: Farfalle with spinach Ingredients: for 4 people 500g farfalle 300g baby spinach 100g cherry tomatoes 1 onion 2 cloves garlic 2 ...

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Green soup
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Recipe: Green soup Preparation:  25 min Ingredients :  500 g asparagus (1 large clod) 2 zucchini, cut into pieces 2 tablespoon olive oil ...

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Cauliflower and tomato gratin
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Healthy recipe: Cauliflower and tomato gratin Ingredients : 1 tablespoon of olive oil 1 medium onion, chopped 2 garlic cloves, minced 1 pinch of ...

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Spring Minestrone Soup
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Healthy recipe: Spring Minestrone Soup For 4 people / 30 min / 290 calories per serving Ingredients : 2 tbsp. tablespoon olive oil 2 stalks of ...

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Celeriac stir-fry
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Healthy recipe: celeriac stir-fry For 3 people Ingredients : 2 tbsp unsalted butter 1 tablespoon of extra virgin olive oil 1 celeriac, peeled ...

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Spicy black bean soup
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Healthy recipe: spicy black bean soup For 4 people Ingredients for vegetables: 4 tomatillos, halved 2 garlic cloves, unpeeled 1 large red onion, ...

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Pumpkin and vodka pasta
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Healthy recipe: pasta with pumpkin and vodka For 6 persons Ingredients : 4 tablespoon extra virgin olive oil 200g sliced ​​mushrooms 1 yellow ...

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