Recipe
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Healthy recipe: Shrimp papillotes with couscous
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Ingredients : 250g couscous 500g kale 400g cherry tomatoes, cut in half 2 garlic cloves, pressed 1kg of peeled shrimps salt and pepper ...

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Seared scallops and lentil salad
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Healthy Recipe: Seared Scallops and Lentil Salad For 4 people / 20 min / 360 calories per portion   Ingredients : 400g green lentils 1 ...

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Caribbean salmon
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Healthy salmon-based recipe For 4 people / 475 calories Ingredients : 50cl of coconut milk 2 garlic cloves, crushed a pinch of pepper and salt ...

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Healthy banana and wheat waffles
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Recipe: Healthy Banana and Wheat Waffles Ingredients :  500g whole wheat flour 2 eggs 1 half liter of milk (preferably vegetable) 1 ...

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Lasagna with spinach and smoked salmon
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Recipe: Healthy spinach and smoked salmon lasagna For 4 people / Very easy / 45 min Ingredients for the spinach lasagna: 500g frozen spinach leaves or ...

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Walnut cake
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Healthy recipe: pecan cake Ingredients : 80g coarsely crushed pecans 15g whole wheat flour 3 tbsp of agave syrup 50g denaturalized coconut oil ...

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Chocolate coconut balls
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Recipe: Chocolate coconut balls Ingredients : 200 g millet flour 100 g coconut butter 90 g unrefined powdered sugar 40 g cocoa 200 g oatmeal ...

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Zucchini noodles with bolognese sauce
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Recipe: Zucchini noodles with bolognese sauce Ingredients : 6 medium zucchini 1-2 tablespoons of olive oil 1 garlic clove, minced For the ...

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Keto Zucchini Fries
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Healthy recipe: keto zucchini fries For 3 people Ingredients : olive oil 2 egg whites 1 cup of almond flour 1 teaspoon of coarse salt ...

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Keto Broccoli Bites
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Healthy recipe: keto broccoli bites For 4 people Ingredients : olive oil 500g of chopped broccoli. 3 large eggs 1 teaspoon of coarse salt ...

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Broccoli quiche without dough
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Healthy recipe: broccoli quiche without dough For a broccoli quiche without dough of about 6 parts Ingredients : 10g butter 500g of chopped ...

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Gingerbread Style Bowl Cake
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Healthy breakfast recipe: gingerbread-style bowl cake Ingredients : 80g of cottage cheese or soy yogurt 1 egg 30g of applesauce without added sugar ...

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