Healthy recipe: Pumpkin velouté

Healthy recipe: Pumpkin velouté

For 4 people / 1h


  • 2 pumpkin
  • 200ml coconut milk
  • 1 tbs/a curry
  • 1 tbsc cumin
  • 1 tbsc turmeric
  • salt and pepper


  • Cut the pumpkins into pieces with the skin.
  • In a saucepan filled with water, cook the pumpkin (the water should exceed the pieces of pumpkin).
  • Cook until the pieces are tender and add the coconut milk, salt and pepper.
  • Mix everything and put back on the fire by adding the spices.
  • Stir well and serve hot.

We will be happy to hear your thoughts

Leave a reply

Globe Sectors
Enable registration in settings - general