pumpkin buns

Ingredients :

  • 800g pumpkin in pieces
  • 40g deodorized and solid coconut oil
  • 2 eggs 
  • 90g chestnut flour
  • 2 teaspoons of coarse salt
  • 2 tablespoons of vegetable milk of your choice
  • a handful of pumpkin seeds or sesame seeds

Preperation :

  • Peel, core and cut the pumpkin into pieces. Once prepared, you will need 800g of pumpkin left.
  • Steam it.
  • Preheat the oven to 220 ° C.
  • Drain the pumpkin and mash it into a puree, then let it cool.
  • In a salad bowl, beat the eggs and coconut oil using an electric whisk.
  • Add the pumpkin puree and mix.
  • Then add the flour, salt and milk.
  • Place a little flour on the work surface and knead the dough for about 10 minutes. Add chestnut flour if it is too sticky.
  • In a pie dish, place 4 pieces of pasta spaced at least 5cm apart. Flatten them out if you want to make them into burger buns, otherwise leave them in a ball.
  • Make a cross with a knife on each end of the pasta and place a few pumpkin or sesame seeds.
  • Place in the oven and cook for about 20 minutes.

We will be happy to hear your thoughts

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