Spring Minestrone Soup

Healthy recipe: Spring Minestrone Soup

For 4 people / 30 min / 290 calories per serving

Ingredients :

  • 2 tbsp. tablespoon olive oil
  • 2 stalks of celery, finely chopped
  • 2 leeks (white and light green parts only), finely chopped
  • 1 onion, finely chopped
  • Salt and pepper
  • 360g red potatoes, cut into pieces
  • 8 sprigs of fresh thyme
  • 450g asparagus, trimmed and cut into pieces of about 1cm
  • 200g snap beans, cut in half
  • 450g white beans, drained
  • a few dill leaves

Preparation :

  • Heat the oil in a casserole dish over medium heat.
  • Add the celery, leeks, onion and a pinch of salt and cook, covered, about 5 to 7 minutes, stirring occasionally, until the vegetables are tender.
  • Add the potatoes, thyme, a pinch of salt and pepper, 1.5L of water and bring to the boil, then lower the heat a little and simmer for 8 minutes.
  • Add the asparagus and simmer for 2 minutes.
  • Add the snow and white beans and simmer until all the vegetables are tender, 3 to 4 minutes more.
  • Add the sprigs of thyme and sprinkle with dill.
  • Serve with bread, if desired.

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