Zucchini noodles with bolognese sauce

Recipe: Zucchini noodles with bolognese sauce

Ingredients :
  • 6 medium zucchini
  • 1-2 tablespoons of olive oil
  • 1 garlic clove, minced
For the bolognese sauce:
  • 1 tablespoon of olive oil
  • 1 onion, chopped
  • 1 stalk of celery, chopped
  • 3 garlic cloves, minced
  • 500 g of ground beef
  • 800 g of crushed tomatoes
  • 160 g of tomato paste
  • ½ cup of dry red wine
  • 1 C. dried oregano
  • 1 C. dried basil
  • ½ teaspoon. salt
  • ¼ tsp. black pepper
  • 2 bay leaves
  • Fresh basil, chopped for garnish
Preperation :
  1. Using a julienne or a mandolin, create noodles with your zucchini and reserve on absorbent paper so that any excess water is absorbed. Do not hesitate to sprinkle a little salt to help you.
  2. Drizzle olive oil in a large saucepan over medium-high heat and sauté onion, celery and garlic until fragrant, about 3 minutes.
  3. Add the beef and cook until crumbled and brown, draining excess liquid as needed.
  4. Add the rest of the ingredients and bring to a boil, then reduce the heat and simmer for about 30 minutes.
  5. For the noodles, drizzle olive oil in a large skillet over medium-high heat and sauté the garlic until fragrant. Add the zucchini noodles and cook for about 1 to 2 minutes until tender.
  6. If you haven’t already added salt while the water was soaking in, feel free to sprinkle on some now for flavor.
  7. Garnish the zucchini noodles with the bolognese sauce, serve and enjoy!

We will be happy to hear your thoughts

Leave a reply

Globe Sectors
Logo
Reset Password